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28-Day Liver Health Weight Loss Solution

by Jinan Banna
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Published by Sourcebooks

Eat right for your liver with this 28-day diet for fatty liver disease

Losing weight with a nutritious diet is one of the most effective ways to manage fatty liver disease—and the 28-Day Liver Health Weight Loss Solution walks you through it step-by-step. Discover a complete plan for reducing your symptoms through a wide variety of meals that are healthy for the liver—and taste great.

In this fatty liver diet cookbook, you'll discover:

A liver health overview—Get an overview of liver disease and basic nutrition and diet with a breakdown of what to eat, what to avoid, and common comorbidities.

28 days of guidance—Set yourself up for success with a detailed meal plan that covers everything to buy, cook, and eat for the first 4 weeks.

Lifestyle advice—Find tips and suggestions for exercise routines, sleep habits, stress management, and other environmental factors that play a role in your overall health.

Get the clear and supportive guidance you need to start your liver-friendly diet today!

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