Kathryn E. Livingston has been writing about parenting issues for more than 25 years. Recently, she’s turned her pen to the topic of yoga. A Kundalini yoga teacher, Livingston blogs for the Kundalini yoga music website Spirit Voyage, and her work appears in the popular online yoga magazine Elephant Journal. She also blogs for the Huffington Post on seasoned motherhood and empty-nest issues, and she is a supporting blogger for Dr. Susan Love’s Army of Women, an online effort to research and eradicate breast cancer.
Author Kathryn E. Livingston shares her top picks for those beginning (or continuing) their practice.