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15 Healthy Cookbooks to Kick Off the New Year

Feel your best with these enticing and nourishing recipes!

Four healthy cookbooks set against simple background.
camera-iconPhoto Credit: Dikas Design / Canva

With a new year comes setting new intentions, and if you’re like millions of people around the world, you probably had the resolution to eat healthier. Whether you want to lose weight or just get healthier in general, we’ve got you covered. 

Full of straightforward recipes and meal plans, here are fifteen healthy cookbooks to help you and your family start eating cleaner.

100 Million Years of Food

100 Million Years of Food

By Stephen Le

How we eat is more than what we crave. It’s the evolution of both food and our biology over time. The further we stray from that fine-tuned balance our body requires, the riskier we become. 

Stephen Le travels around the world to highlight why you should bring your ancestral diet back into your daily eating. 

1001 Heart Healthy Recipes

1001 Heart Healthy Recipes

By Dick Logue

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Drawing on the best of Dick Logue's two most popular books, this compilation offers a wide range of recipes guaranteed to help you maintain a healthy lifestyle without sacrificing flavor or variety. 

14-Day Mediterranean Diet Plan for Beginners

14-Day Mediterranean Diet Plan for Beginners

By Christine Patorniti

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The Mediterranean diet has long been associated with numerous health benefits. 

With 100 easy recipes that will kick-start the first 14 days of your new diet, along with helpful tips to ensure that this isn’t just a passing trend—it will become your new lifestyle.

15-Minute Mindful Meals

15-Minute Mindful Meals

By Caleb Warnock

Cooking can be meditative and relaxing, but not everyone has time to make a large meal. Still, quick and satisfying meals don’t have to feel lacking. 

In this book, Warnock and Henderson provide fast meals that satisfy your stomach and your soul.

30-Minute Family Cookbook

30-Minute Family Cookbook

By Amanda Hernandez

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When you have a hungry family, time isn’t always on your side. 

But with this cookbook, you can make 100 fast, easy meals the whole family will love.

30-Minute Cooking for Two

30-Minute Cooking for Two

By Taylor Ellingson

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So often, recipes are designed for 4 or more people. But what if there are just two of you? 

Taylor Ellingson has done all the work for you. This cookbook offers perfectly portioned recipes designed to save time when it’s just you and your partner.

5-Ingredient Clean Eating Cookbook

5-Ingredient Clean Eating Cookbook

By Snezana Paucinac

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Eating clean and healthy doesn’t have to require dozens of new foods and ingredients. 

In fact, Snezana Paucinac will show you how to make 125 simple recipes with only five ingredients each.

5-Ingredient Whole-Food, Plant-Based Cookbook

5-Ingredient Whole-Food, Plant-Based Cookbook

By Jennifer Marie Sinyerd

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The transition to a whole-food, plant-based diet doesn’t have to be complicated. All you need are a handful of ingredients to create delicious and nutritious vegan meals. 

Not only does Jennifer Mari Sinyerd provide recipes, but she also offers tips to eliminate salt, oil, refined sugar, and other processed ingredients entirely.

Big Book of Family Meals

Big Book of Family Meals

By Pippa Cuthbert

Getting your kids to eat different cuisines can be tricky. The authors of the Big Book of Family Meals want to take you and your family on a global culinary adventure by introducing 130 recipes from all around the world guaranteed to tempt everyone in your family.

Bring Your Lunch

Bring Your Lunch

By Califia Suntree

So many cookbooks focus on dinner. But what about lunch? 

Instead of always eating out, Suntree wants you to not just save time and money, but also eat healthier during your lunch hour.

Ageless Vegan

Ageless Vegan

By Tracye McQuirter

Tracye McQuirter and her mother, Mary, are experts on the vegan lifestyle. And they want to share their secrets with you. They attribute their appearance and vitality to their diet.

In this book, you’ll find 100 of their favorite recipes, but more importantly, they share a 14-step guide to change your eating habits and take charge of your health.

Budget-Friendly Plant-Based Diet Cookbook

Budget-Friendly Plant-Based Diet Cookbook

By Kathy A. Davis

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Think eating a healthy plant-based diet costs a lot of money? Think again! 

Kathy Davis shares over 75 recipes that will keep you full and satisfied for less than $50 a week.

Cast Iron Paleo

Cast Iron Paleo

By Pamela Ellgen

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Paleo cooking has never been easier than with this cookbook, offering over 100 recipes you can cook in the oven or on the stovetop using a single cast-iron pan.

Clean Eating for Beginners

Clean Eating for Beginners

By Isadora Baum

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So, you want to change your eating habits? Knowing where to start is half the battle. 

This is more than just a cookbook; it’s a 21-day starter plan guaranteed to help you succeed long-term.

Clean Eating Meal Prep

Clean Eating Meal Prep

By Emily Kyle, Phil Kyle

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Eating clean isn’t always easy, especially with a busy schedule. That’s where meal prepping comes into play. 

With over 75 nourishing recipes and 6 weekly plans, Clean Eating Meal Prep ensures healthy meals are always doable, no matter how hectic your week is.

Featured image: Dikas Design / Canva