7 Books to Help You Deal with Trauma

These memoirs and self-help books will help you realize you're not alone.

By Orrin Grey | Published Jun 18, 2021

from generation to generation, a trauma book

Buy After the Eclipse at Amazon

After the Eclipse

By Sarah Perry

Buy Heal Your PTSD at Amazon

Heal Your PTSD

By Michele Rosenthal

Buy Discovering My Scars at Amazon

Discovering My Scars

By Stephanie Kostopoulos

Buy From Generation to Generation at Amazon

From Generation to Generation

By Emily Wanderer Cohen

Buy The EMDR Revolution at Amazon

The EMDR Revolution

By Tal Croitoru

the body keeps the score, a trauma book

The Body Keeps the Score

By Bessel van der Kolk

it didn't start with you, a trauma book

It Didn't Start With You

By Mark Wolynn

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Biography and Memoir