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The 6 Best Books for Anxiety

Because life isn't getting any easier.

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  • Photo Credit: Aaron Burden / Unsplash
How to Control Your Anxiety Before It Controls You

How to Control Your Anxiety Before It Controls You

By Albert Ellis

Stop Anxiety from Stopping You

Stop Anxiety from Stopping You

By Dr. Helen Odessky

You're Strong, Smart and You Got This

You're Strong, Smart and You Got This

By Kate Allan

The Anxiety Getaway

The Anxiety Getaway

By Craig April

Parenting the New Teen in the Age of Anxiety

Parenting the New Teen in the Age of Anxiety

By Dr. John Duffy

Anxious Art

Anxious Art

By Yaddyra Peralta